This Will Change Your Life - You're Welcome.

Brene Brown. A legend.

If you have never heard of her, she is a researcher of shame, vulnerability, courage and empathy.

She is the Author of the books: The Gifts of Imperfection, Daring Greatly, Rising Strong, and her newest release, Braving the Wilderness.

I strongly encourage you to take a moment and listen to these two talks. She came from a very black and white understanding of the world, yet was interrupted by the very data she was collecting. Within the collection of her own research, she was faced with the reality that vulnerability and being seen for who we really are is actually what we are wired for!

Take a listen!

Video 1: "The Power of Vulnerability"

Video 2: "Listening to Shame"

With love,

Grace