The Blog

What you believe about yourself and the standards you apply to your own life will determine whether or not you ever accept that you are...

Brene Brown. A legend. If you have never heard of her, she is a researcher of shame, vulnerability, courage and empathy. She is the...

Fogginess, lethargy, frustration when it comes to thinking about the future. Unfortunately, sooner or later choices have to be made....

Confession is an age-old tradition and Christian mandate that upon mention tends to incite insane amounts of shame and dread. I remember...